In-Person or Virtual Therapy

MY VISION

Making the world a better place, one person at a time.

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Issues Treated

Anxiety
Anger Management
Trauma and PTSD
Depression
Dealing with Chronic Illness
Coping Skills
Family Conflict (but not family counseling)
Grief
Men's Issues
Obsessive Compulsive Disorder
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Social anxiety
Spirituality
Stress
Women's Issues

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Common disorders

Anxiety

Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.

While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.

When should I call?

● Your anxiety affects your daily life.

● Your health is suffering from repeat anxiety attacks.

● You're unable to talk to your loved ones about your anxiety.

● You want to understand what causes your anxiety.

● You want to learn how to control your anxiety better.

Depression

Depression manifests in some or all of the following: lack of interest or pleasure in daily activities, feelings of sadness, lack of motivation, sleeping difficulties, feelings of worthlessness, irritability, suicidal thoughts, even physical pain. These occur more days then not over a period of at least two weeks.

While it is normal to feel down after events such as the death of a loved one, eventually the feelings of depression normally improve over time. Sometimes depression persists over many years. Fortunately it is treatable with therapy, and sometimes medication is also needed.